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Psychotherapy & Analysis

Understanding yourself and the life you are living

Online and in-person psychotherapy in Glasgow, and online internationally. Working with trauma, recent and longstanding psychological difficulties, relationships and questions about how to live.

  • Understand What is Happening

    Make sense of your difficulties before deciding what kind of help you need.

  • Go Beneath the Surface

    Understand the origins of experiences, and the root causes underlying present symptoms, habits, or difficulties.

  • Trauma & Complex Trauma

    Explore how difficult past experiences may continue to influence present emotions, relationships, and everyday life.

  • Relationships & Attachment

    Recognise recurring relationship patterns and discover different ways of relating.

  • Mind & Body

    Understand the important relationships between emotions, bodily responses, stress habits, lifestyle, self-care, and the nervous system.

  • Meaning & Authenticity

    Clarify what matters to you, who you want to be, and how you want to live.

  • A Way of Working That Fits You

    Whether focused counselling or in-depth psychotherapy and analysis, all work is driven by your needs and aims.

  • Start With an Introductory Meeting

    Talk about what's happening, what you hope to change and whether working together is right for you.

existential-analysis.com* is a psychotherapy practice located in Glasgow, UK offering over 27 years of clinical experience (NHS and private practice) to help patients address the full spectrum of simple to complex mental, emotional, relationship, psy

Stephen Forrest, Psychotherapist | BA (Hons), MA (Psych), MA (Ex.Psych)

I am a psychotherapist with 27 years of clinical experience in NHS and private practice, working with adults in Glasgow and online with English-speaking patients in the UK and internationally.

People come to me with very different difficulties. Some are struggling with anxiety, depression, trauma, loss or relationship problems. Others have been trying to manage something for years: recurring patterns in relationships, difficulties with attachment, a persistent sense that something is wrong, or a feeling that their life has become disconnected from what matters to them.

Some have already tried therapy. Some have received diagnoses or different forms of treatment. Others simply know that something isn't right, but cannot quite put their finger on what it is.

You don’t need to know exactly what is wrong before seeking help.

The starting point is to understand what is happening, how you came to be where you are, what continues to maintain your difficulties, and what you want to change.

☞ Click on the APPOINTMENTS button to book an Introductory Meeting.