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Resources

For New and Current Patients

Practical information and resources to support your psychotherapy & personal development

Use the links below for learning about authenticity and change in psychotherapy, for assessment forms, guidance on online therapy, cancelling appointments, payments, and reflecting on our work together.

🔐 Password-protected content is available only to current patients attending weekly. If you need a password, please ask during a session or get in touch through Supplementary Support.

Online Sessions

Everything you need to make the most of your online sessions

Getting Started

Forms for new and returning patients.

Practical Information

Practical information for patients in weekly therapy after assessment

Change & Authenticity

Authenticity and change in relationships, the self, and society

Existential Resources

Over 1300 psycho-educational articles, posts, courses, and audio recordings for longer-term work

Reflecting on Your Therapy

Reviewing your work, considering your aims, and giving or receiving optional feedback.